Mindfulness Session 2: Acknowledging Feelings

By practicing mindfulness, you can become more in tune with your feelings and how to process them. Participants will learn new techniques and advantages on how to incorporate mindfulness in their daily life and in the classroom.

Notice: This is an online class.  Please make sure you include a valid email address when registering and that you have internet and email access at the time of the training. This training will be conducted via Zoom.

Level 1  CDA 2,3 CC 2,3  Audience-All

1 credit hour