Mindfulness Session 4: Rituals and Routines

Notice: This is an online class.  Please make sure you include a valid email address when registering and that you have internet and email access at the time of the training. This training will be conducted via Zoom.

In this session participants will read an article and participate an hour long discussion on rituals and routines are a part of our everyday life. Participants will learn the difference between the importance of routines and rituals and why there should be an equal balance of both. Please join in an hour long discussion how slowing down and noticing the details to create rituals and routines that will set the stage for secure relationships in the classroom.

Level 2  CDA 3 CC 4  Audience-All

This workshop is free thanks to the generous sponsorship by the Jefferson County Community Early Childhood Council through a grant from the Governor’s Office of Early Childhood.